Sleep is essential to normal and healthy child development. If you are a new parent, sometimes the idea of sleep can seem like a dream in itself. Still, many babies struggle with falling into their groove for a solid sleep routine. Luckily today, there are several resources to help your baby sleep. Although many new parents lean towards complete silence, most babies require some level of noise to help them sleep. After all, they’re used to all types of noises in the womb, starting with your heartbeat. So, using a sound machine or white noise for your baby can be incredibly helpful when developing a healthy sleep routine.

Let’s discuss the advantages of using a baby sound machine and how to pick the right one. Understanding the benefits of white noise for babies will cut down on the stress that bedtime can oftentimes bring, giving your little one– and yourself– more time to rest. We’ll go over some of the major upsides before rounding out with an infant white noise machine that we believe will work wonders for your baby.

The decision to use baby sound machines is ultimately up to the parents, but there are several benefits to using an infant white noise machine. If your baby is accustomed to noise, a quiet environment can actually have the opposite effect on them when it comes time to sleep. As a result, truly high-quality sound machines can actually promote more restful sleep and relaxation for your baby. While most parents use them to help their baby fall asleep, they can also help keep your baby asleep during a nap or all through the night.

The benefits of a sound machine for babies work in more ways than simply lulling your little one to dreamland. Using a baby sound machine can also help mask household noises that threaten your baby’s sleep throughout the day or night. For example, if you need to get some housework done while your baby is napping, a sound machine can block out noises while allowing your baby to sleep better.